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Virtual Marathon Training Program (MTP) Schedule - 2021

Week #DateStart TimeLocationHalf Marathon MilesFull Marathon MilesCoachesHosting SponsorVolunteers
1 08/May/2021 6:45 AM Virtual - Outside or Treadmill 3 3 All coaches(Primarily lead by Arun, Sada and Nathan)
2 15/May/2021 6:40 AM Virtual - Outside or Treadmill 3 4 Arun, Sada, Nathan
3 22/May/2021 6:40 AM Virtual - Outside or Treadmill 4 5 Nathan, Uma
4 29/May/2021 6:40 AM Virtual - Outside or Treadmill 4 6 Arun, Nathan, Krishna
5 05/Jun/2021 6:40 AM Virtual - Outside or Treadmill 5 7 Vijay, Kavitha
6 12/Jun/2021 6:40 AM Virtual - Outside or Treadmill 3 6 Jey, Anurag
7 19/Jun/2021 6:40 AM Virtual / CCT Trail VA / Clarksburg MD 4 8 Venu, Vivek Jaqulin Maria Sebastian Dileep, Adithya
8 26/Jun/2021 6:40 AM Virtual / Raflo Park VA / Clarksburg MD 5 9 Sada, Anand Remel Tucker Alka, Senthil
9 03/Jul/2021 6:40 AM WOD Trail, Herndon VA / Clarksburg MD 6 10 Arun, Sada Eshwar & Lavanya Dileep
10 10/Jul/2021 6:40 AM Point of Rocks MD 7 11 Nathan, Vijay Sai B, Anand Kanmani, Roshni Suresh, Aadarsini, Mithran
11 17/Jul/2021 6:40 AM Burke Lake Park VA 5 9 Jey, Uma Suchindra, Malik Adithya, Rakesh, Sanjay Ganapathy
12 24/Jul/2021 6:40 AM Carderock MD 8 12 Sada, Krishna Raju, Sreedhar Ritviik Ravi, Sanjay Ganapathy
13 31/Jul/2021 6:40 AM CCT Trail VA 6 13.1 Arun, Sada, Nathan Dhanas Muthu Karisma (A), Bhavya (Y), Dhanvin (Y), Ajay Rajendran (Y), Senthil (A), Aditya (Y), Sampriti (Y)
14 07/Aug/2021 6:40 AM Raflo Park, Leesburg VA 8 14 Arun, Sada, Nathan Nachi Bhavya Nathan (Y), Sanjay Ganapathy (Y), Aadarsini (Y), Kanmani(Y), Safana (Y), Muthuselvan Ilangovan (A), Senthil (A)
15 14/Aug/2021 6:40 AM WOD Trail, Herndon VA 9 12 All coaches Vijay Iyer Venkat, Mithra Venkat, Aryan Bhowmick
16 21/Aug/2021 6:40 AM Point of Rocks MD 10 16 All coaches Sukumar Aryan Bhowmick (Y), Bhavya Nathan (Y), Kanmani(Y), Aadarsini (Y), Senthil (A), Anwita Suryadewara (Y)
17 28/Aug/2021 6:40 AM CCT Trail VA 9 12 All coaches Tulasi, Krithika and Anand family Senthil (A), Parikshit Mahadik (A), Om Mahadik (Y), Aditya Mamilla (Y), Madhangi (A)
18 04/Sep/2021 6:40 AM Point of Rocks MD 10 18 All coaches Anita Sinha and Parvin NULLAadarsini (Y), Kanmani(Y), Aditya Mamilla (Y), Roshni Suresh(Y), Parikshit Mahadik (A), Om Mahadik (Y), Priya Damarla (A)
19 11/Sep/2021 6:40 AM WOD Trail, Herndon VA 12 12 All coaches Ram Mahadevan Naren (Y), Shilpa (A), Adithya (Y)
20 18/Sep/2021 6:40 AM Raflo Park, Leesburg VA 14 20 All coaches Srikanth
21 25/Sep/2021 6:40 AM CCT Trail VA 8 12 All coaches Srinivas Kattar & Chandra
22 02/Oct/2021 6:40 AM WOD Trail, Herndon VA 6 12 All coaches Subbu Hariharan
23 09/Oct/2021 6:40 AM Point of Rocks MD - Virtual Races - HM / Boston FM / 20 Miler 13.1 20 All coaches Maple Realty - Pals Nagaraj & Anand Sundaram
24 16/Oct/2021 6:40 AM WOD Trail, Herndon VA 12 All coaches Maple Realty - Pals Nagaraj
25 23/Oct/2021 6:40 AM WOD Trail, Herndon VA 8 All coaches Kamal Velmurugan and Suresh Ramamoorthy
26 30/Oct/2021 6:40 AM Point of Rocks MD - MCM Virtual Races 13.1 26.2 All coaches Sharmila & Velmurugan Family Phani & Hasini Family
P.S. MTP Schedule is subject to change.

MTP Weekdays Training Plan

Week #Date Half (Mon)Half (Tue)Half (Wed)Half (Thu)Half (Fri)Half (Sat)Half (Sun) Full (Mon)Full (Tue)Full (Wed)Full (Thu)Full (Fri)Full (Sat)Full (Sun)
1 08/May/2021 3 3 1
2 15/May/2021 2 2 3 1 3 3 4 1
3 22/May/2021 2 2 4 1 3 3 5 1
4 29/May/2021 2 2 4 1 3 3 6 2
5 05/Jun/2021 3 2 5 1 3 4 7 1
6 12/Jun/2021 2 2 3 1 3 3 6 1
7 19/Jun/2021 2 2 4 2 4 4 8 1
8 26/Jun/2021 2 3 5 1 5 4 9 1
9 03/Jul/2021 3 3 6 1 5 5 10 1
10 10/Jul/2021 3 4 7 1 6 5 11 2
11 17/Jul/2021 3 3 5 1 5 4 9 2
12 24/Jul/2021 4 4 8 2 6 6 12 2
13 31/Jul/2021 3 3 6 1 7 6 13.1 2
14 07/Aug/2021 4 4 8 1 7 7 14 2
15 14/Aug/2021 4 5 9 1 7 6 12 2
16 21/Aug/2021 5 5 10 1 6 4 6 16 2
17 28/Aug/2021 4 5 9 1 6 6 12 2
18 04/Sep/2021 5 5 10 1 6 5 6 18 2
19 11/Sep/2021 6 6 12 1 6 6 12 2
20 18/Sep/2021 5 5 14 1 6 6 6 20 2
21 25/Sep/2021 4 4 8 2 6 6 12 2
22 02/Oct/2021 3 3 6 1 6 6 12 2
23 09/Oct/2021 3 2 13.1 6 6 6 20 2
24 16/Oct/2021 6 6 12 2
25 23/Oct/2021 4 4 8 0
26 30/Oct/2021 3 2 13.1 3 2 26.2 0